NUTRITIONAL INFORMATION

What's in our food?

At Harvester we're on a mission to use the tastiest, freshest ingredients to make our food as mouth-watering as possible. This means that the nutritional values of our food do vary a little from season to season, but the information below will act as a guide in your choice of tasty menu items.

The breakdown below shows the nutritional values of our meals (including the accompaniments the dish is served with as standard), as described on our menu.

Starters

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
Filo Lamb Kofta	630	17.0	52.4	3.7	39.1	13.3	1.6
Fresh Melon	137	2.1	31.2	31.2	0.4	0.2	0.4
Flame-Grilled Chicken Wings	330	37.2	14.3	12.8	13.7	3.7	2.2
Breaded Mushrooms	434	7.4	28.3	1.5	15.7	6.3	1.1
Creamy sweetcorn & chive	121	3.1	17.6	2.8	4.2	2.2	1.7
Winter Vegetable & Pearl Barley	66	4.2	10.5	2.4	0.8	0.2	1.1
Roast Vegetable & Creme Fraiche	102	2.8	15.7	3.4	3.1	1.4	1.7
Harvester Tomato Soup	83	3.4	16.8	11.2	0.3	0.3	1.7
Leek and Potato soup	90	2.5	13.2	2.8	3.1	2.0	1.7
Fried Camembert	309	12.9	21.8	6.8	18.9	8.3	1.4
The Harvester Prawn Cocktail	565	22.0	37.3	45.1	36.2	22.0	1.5
Crackerjack King Prawns	329	11.6	32.3	1.2	14.6	2.4	2.4
Nachos - Single (for one)	924	21.8	82.7	5.2	56.1	19.6	3.8
Nachos - Sharing (for two)	1669	39.4	149.4	9.4	101.3	35.3	6.9
Harvest Feastival (for two)	1008	64.5	85.2	22.1	45.3	14.3	4.9

Home of the Flamed Chicken

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
The Original Spitroast	756	33.3	86.5	12.7	30.8	5.9	2.5
Chilli and Red Onion Spitroast	698	32.0	75.6	14.8	29.8	5.5	2.3
Kickin' Garlic Spitroast	871	33.4	71.2	1.3	50.4	16.3	2.8
Hot Piri Piri Spitroast	722	33.2	75.2	3.6	32.0	6.0	2.7
Mojo Spitroast	738	32.3	62.8	2.9	39.7	27.0	2.1
The Original Combo	966	49.5	85.9	12.5	47.1	14.5	3.0
Barbecue Chicken & Bacon	663	85.7	41.3	19.3	17.4	7.2	4.3
Simply Chicken	575	60.3	72.2	7.4	5.0	0.9	1.5
Chicken and Mash	475	33.4	49	6.5	16.1	6.0	4.0

Platters

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
The Original Combine Harvester (for two)	2403	169.2	176.0	21.8	113.5	31.4	10.0
Single Combine	1379	87.5	112.0	16.3	64.5	18.0	5.7
Plantation Platter (for two)	2475	169.3	184.2	30.1	118.1	30.1	8.7
Personal Plantation	1432	84.8	123.2	20.6	66.8	12.8	5.0

Steaks & Grills & Classics

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
Sirloin 8oz	856	51.7	64.5	3.7	43.7	14.9	2.2
Rump 8oz	835	51.0	66.9	3.7	40.4	11.3	1.9
Fillet 6oz	1032	44.0	95.7	8.5	52.2	11.1	1.7
Rump 12oz	1176	80.1	88.5	3.9	55.6	11.9	2.6
10oz Ribeye Steak	1007	59.9	80.1	4.2	60.7	23.5	2.0
Surf & Turf	1236	63.5	105.3	8.6	62.4	14.0	4.7
Lamb Steak	494	36.4	44.2	12.8	19.1	3.2	2.1
Gammon Steak (with Pineapple)	809	54.0	88.4	14.3	27.0	4.9	6.9
Gammon Steak (with Fried Egg)	816	53,5	75.7	3.9	33.3	9.2	5.8
Harvester Mixed Grill	931	66.2	75.1	5.7	40.7	10.0	4.9
The Great Harvester Rack of Ribs	1194	65.6	88.4	14.0	64.2	23.2	3.2
Chilli & garlic Ribs	1042	57.6	76.4	6.2	56.2	16.0	2.5
Duck with orange sauce	799	63.2	54.2	14.3	36.6	11.7	3.7
Lamb Shoulder	873	57.3	47.3	6.7	50.6	27.2	3.9
Earlybird Mains
Meatballs	621	30.8	67.0	6.2	25.5	7.0	4.1
Sausage and Mash	774	29.0	37.5	3.2	56.4	19.7	5.2

Burgers

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
BBQ Stack Burger	1551	61.3	120.8	21.6	91.4	28.2	6.0
Chicken Burger	920	54.2	90.4	3.8	38.0	4.5	3.5
Harvester Burger	1122	46.1	91.0	3.9	63.6	17.3	2.8
Sweet Potato Burger	1202	19.2	149.3	12.4	58.6	12.4	4.1
Bacon burger	1205	58.0	92.9	4.9	66.8	18.6	4.3

Fish, Vegetarian and Pasta

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
Grilled Sea Bass	656	43.7	32.6	1.7	28.8	11.3	0.8
Flame-Grilled Salmon	524	52.3	35.1	3.5	19.2	6.2	0.9
Fish, Chips and Peas	1135	39.7	112.1	7.1	58.7	13.2	3.3
Scampi and Chips	952	29.8	104.3	6.9	46.2	6.3	4.9
Tuna	500	27.9	66.0	3.7	13.8	1.6	2.1
Totally Stuffed Mushrooms	569	20.0	55.9	4.2	29.5	9.0	2.6
Simply Pasta	751	21.6	113.2	8.4	23.6	5.3	2.7

On the Side

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
Garlic Bread	309	8.2	40.3	3.1	12.8	3.3	1.4
Cheesy Garlic Bread	409	14.2	41.6	3.2	20.7	8.6	1.7
Sampler of Sides	609	14.2	75.0	5.9	28.0	8.1	2.5
Button Mushrooms	144	8.7	2.4	0.5	11.1	7.1	0.8
Crunchy Corn on the Cob	121	5.1	16.9	1.2	3.7	1.3	0.0
Fresh Mash Potato	169	3.4	28.1	2.7	4.8	3.0	1.5
Crisp Seasoned Fries	451	4.7	66.1	1.2	18.5	2.9	0.6
Beer Battered Onion Rings	324	4.2	36.5	2.6	17.9	3.5	0.9
Dough balls	219	5.3	25.4	1.5	10.7	6.8	0.7
Chilli dough balls	183	5.7	26.0	1.7	6.2	3.1	0.9
Steak Sauces
Peppercorn	81	3.9	5.4	0.7	4.9	2.9	0.9
Wiltshire Forestiere	124	5.7	13.5	2.6	5.3	1.0	0.4
Blackened Shropshire Blue	41	2.0	6.5	2.4	0.8	1.2	1.0

Salad Cart Dressings -our salad cart ladles hold 1oz (28.3g) of dressing. All values below are for 1 ladle of each dressing.

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
Blue Cheese Dressing	198	0.3	0.6	0.5	21.6	1.5	0.21
Honey & Mustard Dressing	85	0.0	9.4	7.5	5.7	0.9	0.50
Thousand Island Dressing	103	0.0	4.7	4.7	9.4	1.4	0.71
Red Devil Dressing	56	0.0	10.4	9.4	2.3	0.0	0.50
Reduced fat Mayonnaise	142	0.2	0.9	0.6	15.3	1.1	0.07

Desserts

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
Lemon Blizzard	776	14.3	145.7	122.8	15.1	9.8	0.8
Almond cream pastry	317	6.0	47.4	21.9	11.5	4.6	0.5
Brownie and Icecream	735	10.7	126.3	86.2	20.8	10.9	0.8
Profiteroles	590	11.2	57.4	41.8	35.2	20.9	0.2
Apple Pie with custard	514	8.9	90.7	53.9	12.7	12.1	1.0
Apple Pie with ice cream	573	11.3	95.5	61.5	16.1	8.9	1.0
Rocky Horror	644	10.9	81.7	60.1	30.3	14.3	0.4
Fresh Fruit Skewers	399	7.9	73.2	66.6	8.5	5.3	0.6
Lime and Ginger cheesecake	520	6.0	58.1	32.5	29.2	15.7	0.7
Honeycomb Explosion	766	15.9	133.2	97.5	18.7	12.6	0.5
Sundae Best (Belgian Chocolate Sauce)	263	6.3	40.6	35.9	8.2	5.4	0.0
Sundae Best (Black Cherry Sauce)	233	6.0	36.2	32.2	7.1	4.7	0.0
Sundae Best (Devonshire Toffee Sauce)	260	6.1	40.2	33.4	8.2	5.4	0.0
Sundae Best (Raspberry Sauce)	334	8.1	52.3	48.3	10.2	6.0	0.4
Sundae Best (Strawberry sauce)	335	7.8	52.1	48.2	10.6	6.4	0.4
Pear and Giner pudding	666	7.5	105.9	69.3	23.6	2.5	0.5

Young Guests

	Energy (kcal)	Protein (g)	Carbohydrate (g)	Sugar(g)	Fat (g)	Saturated fat (g)	Salt (g)
Original Spitroast
with chips and beans	686	37.2	65.3	21.1	30.6	9.8	3.0
with chips and peas	569	38.1	58.7	20.1	20.1	3.7	2.1
with jacket and beans	757	41.5	96.4	22.7	22.7	8.7	3.2
with jacket and peas	640	42.4	89.8	12.3	12.3	2.6	2.3
with wedges and beans	662	36.8	62.2	29.5	29.5	9.5	2.8
Chicken and Mash
with peas	297	20.0	34.0	5.0	9.0	3.1	2.6
Simply Chicken
with chips and beans	392	29.8	44.9	3.0	10.3	1.7	2.0
with chips and beans	376	29.2	40.9	2.0	10.6	1.6	1.3
with jacket and beans	463	34.1	76.0	7.1	2.4	0.6	2.2
with jacket and peas	447	33.5	72.0	6.1	2.7	0.5	1.5
with wedges and beans	368	29.4	41.8	3.1	9.2	1.4	1.8
with wedges and peas	352	28.8	37.8	2.1	9.5	1.3	1.1
4oz Rump Steak
with chips and beans	488	29.2	46.2	3.1	20.8	5.8	1.2
with chips and peas	472	28.6	42.2	2.1	21.1	5.7	0.5
with jacket and beans	572	34.1	79.4	8.9	13.1	4.7	2.5
with jacket and peas	556	33.5	75.4	7.9	13.4	4.6	1.8
with wedges and beans	477	29.4	45.2	4.9	19.9	5.5	2.1
with wedges and peas	461	28.8	41.2	3.9	20.2	5.4	1.4
Gammon Steak
with fried egg, chips and beans	483	37.0	46.7	5.0	16.5	2.6	4.3
with fried egg, chips and peas	467	36.4	42.7	4.0	16.8	2.5	3.6
with fried egg, jacket and beans	554	41.3	77.8	9.1	8.6	1.5	4.5
with fried egg. jacket and peas	538	40.7	73.8	8.1	8.9	1.4	3.8
with fried egg, wedges and beans	459	36.6	43.6	5.1	15.4	2.3	4.1
with fried egg, wedges and peas	443	36.0	39.6	4.1	15.7	2.2	3.4
with pineapple, chips and beans	437	30.0	51.7	9.9	12.4	2.4	4.1
with pineapple, chips, and peas	421	29.4	47.7	8.9	12.7	2.3	3.4
with pineapple, jacket and beans	508	34.3	82.8	14.0	4.6	1.3	4.3
with pineapple, jacket and peas	492	33.7	78.8	13.0	4.9	1.2	3.6
with pineapple, wedges and beans	413	29.6	28.6	10.0	11.3	2.1	3.9
with pineapple, wedges and peas	397	29.0	44.6	9.0	11.6	2.0	3.2
Harvester 1/2 Rack of Ribs
with chips and beans	686	37.2	65.3	21.1	30.6	9.8	3.0
with chips and peas	670	36.6	61.3	20.1	30.9	9.7	2.3
with jacket and beans	757	41.5	96.4	25.1	22.7	8.7	3.2
with jacket and peas	741	40.9	92.4	24.1	23.0	8.6	2.5
with wedges and beans	662	36.8	62.2	21.2	20.5	9.5	2.8
with wedges and peas	646	36.2	58.2	20.2	29.8	9.4	2.1
Harvester Burger
with chips and beans	796	31.0	75.2	6.6	41.3	7.5	3.3
with chips and peas	780	31.0	71.2	5.6	41.6	7.4	2.6
with jacket and beans	867	36.0	106.3	10.7	33.4	6.4	3.5
with jacket and peas	851	35.0	102.3	9.7	33.7	6.3	2.8
with wedges and beans	772	31.0	72.1	6.7	40.2	7.2	3.1
with wedges and peas	756	30.0	68.1	5.7	40.5	7.1	2.4
Fish, Chips and Peas
with chips and beans	566	27.1	57.2	3.7	10.7	1.4	2.3
with chips and peas	550	26.5	53.2	2.7	11.0	1.3	1.6
with jacket and beans	637	31.4	88.3	7.8	2.8	0.3	2.6
with jacket and peas	621	30.8	84.3	6.8	3.1	0.2	1.9
with wedges and beans	542	26.7	54.1	3.8	9.6	1.1	2.1
with wedges and peas	526	26.1	50.1	2.8	9.9	1.0	1.4
Scampi & Chips
with chips and beans	543	21.3	90.0	7.9	10.4	1.7	2.4
with chips and peas	472	17.0	59.8	3.8	18.2	2.8	2.4
with jacket and beans	456	16.4	55.8	2.8	18.5	2.7	1.7
with jacket and peas	527	20.7	86.9	6.9	10.7	1.6	1.9
with wedges and beans	448	16.6	56.7	3.9	17.1	2.5	2.2
with wedges and peas	432	16.0	52.7	2.9	17.4	2.4	1.5
Totally Stuffed Mushrooms
with chips and beans	453	15.5	57.0	4.9	18.1	4.1	2.0
with chips and peas	437	14.9	53.0	3.9	18.4	4.0	1.3
with jacket and beans	524	19.8	88.1	9.0	10.2	3.0	2.2
with jackets and peas	508	19.2	84.1	8.0	10.5	2.9	1.5
with baby potatoes and beans	368	17.0	50.9	6.0	10.7	3.2	2.0
with baby potatoes and peas	352	16.4	46.9	5.0	11.0	3.1	1.3
with wedges and beans	429	15.1	53.9	5.0	17.0	3.8	1.8
with wedges and peas	413	14.5	49.9	4.0	17.3	3.7	1.1
Pasta
Simply Pasta	375	10.8	56.6	4.2	11.8	2.6	1.3
Desserts
Fruit Skewers	100	1.7	23.2	24.6	0.2	0.1	0.2
Sundae Best (Belgian Chocolate Sauce)	187	3.9	30.8	26.1	5.3	3.5	0.0
Sundae Best (Black Cherry sauce)	158	3.6	26.4	22.4	4.2	2.8	0.0
Sundae Best (Devonshire Toffee Sauce)	182	3.7	30.4	23.6	5.3	3.5	0.0
Sundae Best (Raspberry Sauce)	225.8	4.4	36.5	35.2	6.9	3.7	0.1
Sundae Best (Strawberry Sauce)	227.3	4.1	36.4	35.2	7.3	4.1	0.1
Raspberry Jelly	9	2.3	2.1	0.0	0.0	0.0	0.0

NUTRITIONAL INFORMATION

What's in our food?

Starters

Home of the Flamed Chicken

Platters

Steaks & Grills & Classics

Burgers

Fish, Vegetarian and Pasta

On the Side

Steak Sauces

Salad Cart Dressings -our salad cart ladles hold 1oz (28.3g) of dressing. All values below are for 1 ladle of each dressing.

Desserts

Young Guests

Original Spitroast

Chicken and Mash

Simply Chicken

4oz Rump Steak

Gammon Steak

Harvester 1/2 Rack of Ribs

Harvester Burger

Fish, Chips and Peas

Scampi & Chips

Totally Stuffed Mushrooms

Pasta

Desserts