What's in our food?At Harvester we're on a mission to use the tastiest, freshest ingredients to make our food as mouth-watering as possible. This means that the nutritional values of our food do vary a little from season to season, but the information below will act as a guide in your choice of tasty menu items. The breakdown below shows the nutritional values of our meals (including the accompaniments the dish is served with as standard), as described on our menu. Starters
Home of the Flamed Chicken
Platters
Steaks & Grills
Burgers
Salads |
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| Energy (kcal) | Protein (g) | Carbohydrate (g) | Sugar(g) | Fat (g) | Saturated fat (g) | Salt (g) | |
|---|---|---|---|---|---|---|---|
| Goats Cheese Salad | 911 | 28.8 | 47.8 | 7.8 | 67.2 | 26.2 | 4.1 |
| Crispy Duck Salad | 631 | 44.6 | 35.2 | 15.4 | 34.5 | 6.5 | 2.5 |
| Energy (kcal) | Protein (g) | Carbohydrate (g) | Sugar(g) | Fat (g) | Saturated fat (g) | Salt (g) | |
|---|---|---|---|---|---|---|---|
| Flame-Grilled Salmon | 524 | 52.3 | 35.1 | 3.5 | 19.2 | 6.2 | 0.9 |
| Fish, Chips and Peas | 1042 | 46.4 | 99.2 | 3.0 | 23.5 | 2.9 | 3.2 |
| Scampi and Chips | 1052 | 32.2 | 118.6 | 7.3 | 49.9 | 6.7 | 5.1 |
| Smoky Joe Tuna | 500 | 27.9 | 66.0 | 3.7 | 13.8 | 1.6 | 2.1 |
| Totally Stuffed Mushrooms | 1341 | 46.0 | 127.4 | 19.4 | 71.6 | 33.8 | 9.8 |
| Three Bean Hash | 788 | 25.4 | 109.1 | 15.5 | 27.7 | 9.9 | 4.7 |
| Simply Pasta | 751 | 21.6 | 113.2 | 8.4 | 23.6 | 5.3 | 2.7 |
| Creamy Cajun Pasta | 870 | 22.7 | 117.4 | 4.5 | 34.4 | 14.2 | 2.7 |
| Simply Pasta with Cajun Blackened Chicken | 944 | 63.2 | 113.2 | 8.4 | 26.6 | 6.3 | 4.4 |
Creamy Cajun Pasta with Cajun Blackened Chicken | 1063 | 64.3 | 117.4 | 4.5 | 37.4 | 15.2 | 4.4 |
| Energy (kcal) | Protein (g) | Carbohydrate (g) | Sugar(g) | Fat (g) | Saturated fat (g) | Salt (g) | |
|---|---|---|---|---|---|---|---|
| Garlic Bread | 309 | 8.2 | 40.3 | 3.1 | 12.8 | 3.3 | 1.4 |
| Cheesy Garlic Bread | 409 | 14.2 | 41.6 | 3.2 | 20.7 | 8.6 | 1.7 |
| Sampler of Sides | 609 | 14.2 | 75.0 | 5.9 | 28.0 | 8.1 | 2.5 |
| Button Mushrooms | 144 | 8.7 | 2.4 | 0.5 | 11.1 | 7.1 | 0.8 |
| Crunchy Corn on the Cob | 121 | 5.1 | 16.9 | 1.2 | 3.7 | 1.3 | 0.0 |
| Crisp Seasoned Fries | 451 | 4.7 | 66.1 | 1.2 | 18.5 | 2.9 | 0.6 |
| Crispy Onion Rings | 319 | 4.0 | 37.3 | 3.2 | 17.1 | 2.8 | 0.5 |
Steak Sauces | |||||||
| Diane Sauce | 91 | 2.7 | 4.0 | 0.5 | 7.1 | 4.3 | 1.1 |
| Red Wine, Bacon & Baby Onion Sauce | 104 | 3.8 | 19.8 | 5.0 | 1.0 | 0.5 | 1.4 |
| Peppercorn & Stilton Sauce | 94 | 2.6 | 4.8 | 1.1 | 7.1 | 4.6 | 1.0 |
| Piri Piri Sauce | 66 | 1.2 | 4.6 | 4.0 | 4.8 | 0.5 | 0.8 |
| Blue Cheese Butter (awaiting data) |
| Energy (kcal) | Protein (g) | Carbohydrate (g) | Sugar(g) | Fat (g) | Saturated fat (g) | Salt (g) | |
|---|---|---|---|---|---|---|---|
| Blue Cheese Dressing | 198 | 0.3 | 0.6 | 0.5 | 21.6 | 1.5 | 0.21 |
| Honey & Mustard Dressing | 85 | 0.0 | 9.4 | 7.5 | 5.7 | 0.9 | 0.50 |
| Thousand Island Dressing | 103 | 0.0 | 4.7 | 4.7 | 9.4 | 1.4 | 0.71 |
| Red Devil Dressing | 56 | 0.0 | 10.4 | 9.4 | 2.3 | 0.0 | 0.50 |
| Raspberry Vinaigrette | 34 | 0.0 | 8.8 | 8.2 | 0.0 | 0.0 | 0.01 |
| Reduced fat Mayonnaise | 142 | 0.2 | 0.9 | 0.6 | 15.3 | 1.1 | 0.07 |
| Yoghurt & Mint Dressing | 139 | 0.0 | 2.5 | 2.3 | 14.4 | 2.3 | 1.2 |
| Energy (kcal) | Protein (g) | Carbohydrate (g) | Sugar(g) | Fat (g) | Saturated fat (g) | Salt (g) | |
|---|---|---|---|---|---|---|---|
| Truffled By Chocolate | 985 | 12.7 | 117.3 | 89.7 | 51.5 | 31.8 | 1.2 |
| Tiramisu Sundae | 854 | 10.3 | 106.1 | 82.4 | 43.2 | 27.2 | 0.3 |
| Carrot Cake | 674 | 10.4 | 107.1 | 67.6 | 22.7 | 5.7 | 0.8 |
| Profiteroles | 590 | 11.2 | 57.4 | 41.8 | 35.2 | 20.9 | 0.2 |
| Apple Pie | 435 | 7.8 | 106.4 | 51.0 | 23.1 | 7.5 | 0.8 |
| Baked Vanilla Cheesecake | 649 | 12.3 | 86.6 | 61.2 | 36.1 | 19.7 | 1.0 |
| Rocky Horror | 644 | 10.9 | 81.7 | 60.1 | 30.3 | 14.3 | 0.4 |
| Fresh Fruit Skewers (awaiting new data) | n/a | n/a | n/a | n/a | n/a | n/a | n/a |
| Brownie Skewers | 1286 | 18.4 | 267.9 | 212.4 | 15.7 | 9.6 | 1.8 |
| Honeycomb Explosion | 766 | 15.9 | 133.2 | 97.5 | 18.7 | 12.6 | 0.5 |
| Sundae Best (Belgium Chocolate Sauce) | 263 | 6.3 | 40.6 | 35.9 | 8.2 | 5.4 | 0.0 |
| Sundae Best (Black Cherry Sauce) | 233 | 6.0 | 36.2 | 32.2 | 7.1 | 4.7 | 0.0 |
| Sundae Best (Devonshire Toffee Sauce) | 260 | 6.1 | 40.2 | 33.4 | 8.2 | 5.4 | 0.0 |
| Sundae Best (Raspberry Sauce) | 334 | 8.1 | 52.3 | 48.3 | 10.2 | 6.0 | 0.4 |
| Sundae Best (Strawberry Sauce) | 335 | 7.8 | 52.1 | 48.2 | 10.6 | 6.4 | 0.4 |
| Energy (kcal) | Protein (g) | Carbohydrate (g) | Sugar(g) | Fat (g) | Saturated fat (g) | Salt (g) | |
|---|---|---|---|---|---|---|---|
Sandwiches | |||||||
| BLT Sandwich | 670 | 41.0 | 70.1 | 5.5 | 25.1 | 5.7 | 5.5 |
| BLT Sandwich (with Fries) | 1117 | 48.0 | 132.3 | 6.0 | 44.0 | 8.3 | 6.2 |
| Barbecue Chicken Melt | 845 | 37.4 | 108.0 | 8.0 | 29.2 | 8.9 | 3.2 |
| Barbecue Chicken Melt with Fries | 1292 | 44.4 | 170.2 | 8.5 | 48.1 | 11.5 | 3.9 |
| Chicken & Bacon Sandwich | 839 | 62.4 | 40.6 | 4.1 | 47.4 | 10.1 | 5.0 |
| Chicken & Bacon Sandwich (with Fries) | 1286 | 69.4 | 102.8 | 4.5 | 66.4 | 12.6 | 5.7 |
| Steak & Onion Sandwich (waiting on data) | |||||||
| Steak & Onion Sandwich with Fries (waiting on data) | |||||||
Jackets | |||||||
| Jacket Potato & Cheese | 466 | 19.5 | 60.9 | 4.8 | 16.0 | 10.6 | 1.2 |
| Jacket Potato & Cheese & Beans | 570 | 25.5 | 79.2 | 7.6 | 16.7 | 10.7 | 2.0 |
| Jacket Potato with Prawns & Thousand Island Dressing | 637 | 22.7 | 69.4 | 6.9 | 29.7 | 17.1 | 1.4 |
Mains* | |||||||
| BBQ Basket | 2581 | 71.9 | 119.3 | 3.4 | 69.1 | 14.4 | 3.4 |
| Spit Roast Chicken & Cart | 530 | 59.1 | 8.8 | 7.5 | 28.6 | 7.5 | 1.8 |
*For all other pub main meals please see data in the main menu sections
| Energy (kcal) | Protein (g) | Carbohydrate (g) | Sugar(g) | Fat (g) | Saturated fat (g) | Salt (g) | |
|---|---|---|---|---|---|---|---|
Original Spitroast | |||||||
| with chips and beans | 686 | 37.2 | 65.3 | 21.1 | 30.6 | 9.8 | 3.0 |
| with chips and peas | 569 | 38.1 | 58.7 | 20.1 | 20.1 | 3.7 | 2.1 |
| with jacket and beans | 757 | 41.5 | 96.4 | 22.7 | 22.7 | 8.7 | 3.2 |
| with jacket and peas | 640 | 42.4 | 89.8 | 12.3 | 12.3 | 2.6 | 2.3 |
| with wedges and beans | 662 | 36.8 | 62.2 | 29.5 | 29.5 | 9.5 | 2.8 |
| with wedges and peas | 545 | 37.7 | 55.6 | 19.0 | 19.0 | 3.4 | 1.9 |
Mojo Spitroast Chicken | |||||||
| with chips and beans | 424 | 21.0 | 45.1 | 4.1 | 17.1 | 5.0 | 1.7 |
| with chips and peas | 408 | 20.4 | 41.1 | 3.1 | 18.0 | 4.9 | 1.0 |
| with jacket and beans | 495 | 25.3 | 76.2 | 8.1 | 9.9 | 3.9 | 1.9 |
| with jacket and peas | 479 | 24.7 | 72.2 | 7.1 | 10.2 | 3.8 | 1.2 |
| with wedges and beans | 400 | 20.6 | 42.0 | 4.2 | 16.6 | 4.7 | 1.5 |
| with wedges and peas | 384 | 20.0 | 38.0 | 3.2 | 16.9 | 4.6 | 0.8 |
Simply Chicken | |||||||
| with chips and beans | 392 | 29.8 | 44.9 | 3.0 | 10.3 | 1.7 | 2.0 |
| with chips and beans | 376 | 29.2 | 40.9 | 2.0 | 10.6 | 1.6 | 1.3 |
| with jacket and beans | 463 | 34.1 | 76.0 | 7.1 | 2.4 | 0.6 | 2.2 |
| with jacket and peas | 447 | 33.5 | 72.0 | 6.1 | 2.7 | 0.5 | 1.5 |
| with wedges and beans | 368 | 29.4 | 41.8 | 3.1 | 9.2 | 1.4 | 1.8 |
| with wedges and peas | 352 | 28.8 | 37.8 | 2.1 | 9.5 | 1.3 | 1.1 |
4oz Rump Steak | |||||||
| with chips and beans | 488 | 29.2 | 46.2 | 3.1 | 20.8 | 5.8 | 1.2 |
| with chips and peas | 472 | 28.6 | 42.2 | 2.1 | 21.1 | 5.7 | 0.5 |
| with jacket and beans | 572 | 34.1 | 79.4 | 8.9 | 13.1 | 4.7 | 2.5 |
| with jacket and peas | 556 | 33.5 | 75.4 | 7.9 | 13.4 | 4.6 | 1.8 |
| with wedges and beans | 477 | 29.4 | 45.2 | 4.9 | 19.9 | 5.5 | 2.1 |
| with wedges and peas | 461 | 28.8 | 41.2 | 3.9 | 20.2 | 5.4 | 1.4 |
Gammon Steak | |||||||
| with fried egg, chips and beans | 483 | 37.0 | 46.7 | 5.0 | 16.5 | 2.6 | 4.3 |
| with fried egg, chips and peas | 467 | 36.4 | 42.7 | 4.0 | 16.8 | 2.5 | 3.6 |
| with fried egg, jacket and beans | 554 | 41.3 | 77.8 | 9.1 | 8.6 | 1.5 | 4.5 |
| with fried egg. jacket and peas | 538 | 40.7 | 73.8 | 8.1 | 8.9 | 1.4 | 3.8 |
| with fried egg, wedges and beans | 459 | 36.6 | 43.6 | 5.1 | 15.4 | 2.3 | 4.1 |
| with fried egg, wedges and peas | 443 | 36.0 | 39.6 | 4.1 | 15.7 | 2.2 | 3.4 |
| with pineapple, chips and beans | 437 | 30.0 | 51.7 | 9.9 | 12.4 | 2.4 | 4.1 |
| with pineapple, chips, and peas | 421 | 29.4 | 47.7 | 8.9 | 12.7 | 2.3 | 3.4 |
| with pineapple, jacket and beans | 508 | 34.3 | 82.8 | 14.0 | 4.6 | 1.3 | 4.3 |
| with pineapple, jacket and peas | 492 | 33.7 | 78.8 | 13.0 | 4.9 | 1.2 | 3.6 |
| with pineapple, wedges and beans | 413 | 29.6 | 28.6 | 10.0 | 11.3 | 2.1 | 3.9 |
| with pineapple, wedges and peas | 397 | 29.0 | 44.6 | 9.0 | 11.6 | 2.0 | 3.2 |
Harvester 1/2 Rack of Ribs | |||||||
| with chips and beans | 686 | 37.2 | 65.3 | 21.1 | 30.6 | 9.8 | 3.0 |
| with chips and peas | 670 | 36.6 | 61.3 | 20.1 | 30.9 | 9.7 | 2.3 |
| with jacket and beans | 757 | 41.5 | 96.4 | 25.1 | 22.7 | 8.7 | 3.2 |
| with jacket and peas | 741 | 40.9 | 92.4 | 24.1 | 23.0 | 8.6 | 2.5 |
| with wedges and beans | 662 | 36.8 | 62.2 | 21.2 | 20.5 | 9.5 | 2.8 |
| with wedges and peas | 646 | 36.2 | 58.2 | 20.2 | 29.8 | 9.4 | 2.1 |
Harvester Burger | |||||||
| with chips and beans | 796 | 31.0 | 75.2 | 6.6 | 41.3 | 7.5 | 3.3 |
| with chips and peas | 780 | 31.0 | 71.2 | 5.6 | 41.6 | 7.4 | 2.6 |
| with jacket and beans | 867 | 36.0 | 106.3 | 10.7 | 33.4 | 6.4 | 3.5 |
| with jacket and peas | 851 | 35.0 | 102.3 | 9.7 | 33.7 | 6.3 | 2.8 |
| with wedges and beans | 772 | 31.0 | 72.1 | 6.7 | 40.2 | 7.2 | 3.1 |
| with wedges and peas | 756 | 30.0 | 68.1 | 5.7 | 40.5 | 7.1 | 2.4 |
Fish, Chips and Peas | |||||||
| with chips and beans | 566 | 27.1 | 57.2 | 3.7 | 10.7 | 1.4 | 2.3 |
| with chips and peas | 550 | 26.5 | 53.2 | 2.7 | 11.0 | 1.3 | 1.6 |
| with jacket and beans | 637 | 31.4 | 88.3 | 7.8 | 2.8 | 0.3 | 2.6 |
| with jacket and peas | 621 | 30.8 | 84.3 | 6.8 | 3.1 | 0.2 | 1.9 |
| with wedges and beans | 542 | 26.7 | 54.1 | 3.8 | 9.6 | 1.1 | 2.1 |
| with wedges and peas | 526 | 26.1 | 50.1 | 2.8 | 9.9 | 1.0 | 1.4 |
Scampi & Chips | |||||||
| with chips and beans | 543 | 21.3 | 90.0 | 7.9 | 10.4 | 1.7 | 2.4 |
| with chips and peas | 472 | 17.0 | 59.8 | 3.8 | 18.2 | 2.8 | 2.4 |
| with jacket and beans | 456 | 16.4 | 55.8 | 2.8 | 18.5 | 2.7 | 1.7 |
| with jacket and peas | 527 | 20.7 | 86.9 | 6.9 | 10.7 | 1.6 | 1.9 |
| with wedges and beans | 448 | 16.6 | 56.7 | 3.9 | 17.1 | 2.5 | 2.2 |
| with wedges and peas | 432 | 16.0 | 52.7 | 2.9 | 17.4 | 2.4 | 1.5 |
Totally Stuffed Mushrooms | |||||||
| with chips and beans | 453 | 15.5 | 57.0 | 4.9 | 18.1 | 4.1 | 2.0 |
| with chips and peas | 437 | 14.9 | 53.0 | 3.9 | 18.4 | 4.0 | 1.3 |
| with jacket and beans | 524 | 19.8 | 88.1 | 9.0 | 10.2 | 3.0 | 2.2 |
| with jackets and peas | 508 | 19.2 | 84.1 | 8.0 | 10.5 | 2.9 | 1.5 |
| with baby potatoes and beans | 368 | 17.0 | 50.9 | 6.0 | 10.7 | 3.2 | 2.0 |
| with baby potatoes and peas | 352 | 16.4 | 46.9 | 5.0 | 11.0 | 3.1 | 1.3 |
| with wedges and beans | 429 | 15.1 | 53.9 | 5.0 | 17.0 | 3.8 | 1.8 |
| with wedges and peas | 413 | 14.5 | 49.9 | 4.0 | 17.3 | 3.7 | 1.1 |
Pasta | |||||||
| Simply Pasta | 375 | 10.8 | 56.6 | 4.2 | 11.8 | 2.6 | 1.3 |
| Creamy Garlic & Mushroom Pasta | 435 | 11.4 | 58.7 | 2.2 | 17.2 | 7.1 | 1.4 |
Desserts | |||||||
| Fruit Skewers | 100 | 1.7 | 23.2 | 24.6 | 0.2 | 0.1 | 0.2 |
| Sundae Best (Belgium Chocolate Sauce) | 187 | 3.9 | 30.8 | 26.1 | 5.3 | 3.5 | 0.0 |
| Sundae Best (Black Cherry sauce) | 158 | 3.6 | 26.4 | 22.4 | 4.2 | 2.8 | 0.0 |
| Sundae Best (Devonshire Toffee Sauce) | 182 | 3.7 | 30.4 | 23.6 | 5.3 | 3.5 | 0.0 |
| Sundae Best (Raspberry Sauce) | 225.8 | 4.4 | 36.5 | 35.2 | 6.9 | 3.7 | 0.1 |
| Sundae Best (Strawberry Sauce) | 227.3 | 4.1 | 36.4 | 35.2 | 7.3 | 4.1 | 0.1 |
| Raspberry Jelly | 9 | 2.3 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 |