SALAD BAR SUPERSTARS
We know the challenges parents face getting little ones to try new things. That's why we invited some of our youngest fans to become Salad Bar Superstars for the day and show how getting your 5-a-day can be fun.
Check out our fun salad challenges you can get all the family involved in.
If you're looking for fun ways to get your kids eating more veg, look no further than our unlimited salad bar, free with every kid's meal.
MEET OUR SALAD BAR SUPERSTARS
@the_coles_official – Shane, Brogan, Archie & Ellie.
@the_freckle_fam – Mike, Sammi-Jo, Florence, Edith, Arthur & Will.
@fun_dad_dean – Dean, Sara, Daisy & Ruby.
OUR SALAD BAR CHALLENGES
See how our SALAD BAR SUPERSTARS got on with all of our different challenges. Why not try these at home?
BLIND TASTE TEST
With eyes covered and taste buds sharpened, try tasting new fruits and veggies. Can you guess what they are?
BLIND TOUCH TEST
Without peaking, try guessing the fruit or veg through touch alone
SALAD BAR BINGO
Build your best bowl at our Salad Bar, then see how many items you've matched on our bingo card. Easy to play at home too!
SALAD BAR ART
Funny faces or scary animals. See what magnificent masterpieces your little ones can come up with.
BUILD THE RAINBOW
We’re told to eat the rainbow, but what about building it. Using different fruits and veg try matching all colours of the rainbow.
GET INVOLVED IN OUR SALAD BAR CHALLENGES:
Want to get your kids involved in the fun of eating more veg? Download our Salad Bar Bingo & Build the Rainbow challenges below now and let your kids try them for themselves!
SEE OUR SALAD BAR SUPERSTARS IN ACTION
AN EASY WAY TO 5-A-DAY WITH PIP ORGANIC!
Like us, Pip Organic is committed to delivering top-tasting, fun and healthy food & drink for all the family - loved by little ones and free from nasties. Get them to try a Pip Berry Fruity Squeezer Lolly or a Pineapple & Mango Pipstick as part of our kid's meal deal. Or quench their thirst with a Pip Organic Smoothie in Pineapple & mango or Strawberry, banana & purple carrot flavours.
MEET OUR NUTRITIONIST LYDIA
We know it can be hard to get kids to try new veg but with the help of our salad bar and our nutritionist, we can make getting their five a day fun. Hear from Lydia and her top tips!
1. Give fruits and veggies fun names and stories to encourage your kids to try new ones.
2. Challenge your kids to create a rainbow plate with as many fruits and veggies as possible.
3. Read stories or watch shows where the main characters love eating veggies.
4. Weekly Food Theme Nights: give each night of the week a fun food theme e.g. Taco Tuesday or Flatbread Friday, and introduce different foods and flavours on different nights.
5. Make it a challenge: encourage your kids to try one new item each week and reward them when they try new things.
Please note that the nutrition and health advice on our website is general in nature and intended for an average, healthy child. If your child has a health condition, the advice may differ. We do not offer individualized advice on the prevention, treatment, or management of any health conditions for patients or their family members.